Slow down. Make space for calm.
Practise Qigong with Jeanette Fuller in Trinity Beach. Through unhurried movement, breathing and meditation, take time out from a busy day and settle into the present moment.
A little more calm. A little more presence.
Jeanette brings movement and conscious breathing together in a mindful practice. Everyone is welcome, whether you are beginning Qigong or making time for it again.
Tuesday Qigong classes
Join Jeanette at Trinity Beach for movement, breathing and meditation. Check the calendar for current class dates.
Check class dates →02Retreats & workshops
Spend a morning exploring Qigong, meditation and the ideas behind the practice. See what Jeanette has planned.
Explore workshops →03About Jeanette & Qigong
Learn about moving meditation and meet Jeanette Fuller, a certified Qigong teacher who continues to learn and share her practice.
Meet Jeanette →A moment with Jeanette
Neuroscience of Qigong Workshop
08/04/2026 | By Jeanette Fuller
April 19 with registration from 8:45am Morning Tea included Neuroscience information, Qigong to target neural pathways, meditation and self massage. Cost $50
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April 19 with registration from 8:45am
Morning Tea included
Neuroscience information, Qigong to target neural pathways, meditation and self massage.
Cost $50
Find more presence in slowness
09/02/2026 | By Jeanette Fuller
Be still. Become mindful and more present in whatever task you are doing. Treat tasks as invitations to be more present. Qigong enables us to relax into this present moment - feeling our breath and the energy moving t…
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Be still.
Become mindful and more present in whatever task you are doing.
Treat tasks as invitations to be more present.
Qigong enables us to relax into this present moment - feeling our breath and the energy moving through our body.
Over time this shifts our nervous system and we can build a quiet ease throughout our day.
Notice how slowing down changes how you feel later.
Stillness as Medicine
15/12/2025 | By Jeanette Fuller
When your inner world is at peace, your outer world responds with better health. Stillness is the path: As your being comes to rest your nervous system calms. The mind quiets. The immune system is revitalised. Why do…
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When your inner world is at peace,
your outer world responds with better health.
Stillness is the path:
As your being comes to rest
your nervous system calms.
The mind quiets.
The immune system is revitalised.
Why does it work?
Silence is your natural state.
The body was made to be self healing and
when the noise stops
it finds its way again
So make friends with the quiet
Dedicate time each day to meditation
Just sit, until the stillness that
lives within you awakens
Start with a conversation.
Curious about Qigong? Jeanette can explain what happens in a class and help you decide where to begin.
Contact Jeanette